Personal bests
Half Marathon
3:04:47
2024 · 14:06 /mi
10K
46:43
2014 · 7:31 /mi
8K
37:30
2013 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon3:04:47
November 16, 2024
- Place
- 7893
- Pace
- 14:06 /mi
- 10K2:02:53
April 20, 2024
- Place
- 17132
- Pace
- 19:47 /mi
- 10K46:43
March 29, 2014
- Place
- 1343
- Pace
- 7:31 /mi
- 2013 HCA Va 8k37:30
November 16, 2013
- Place
- 231
- Pace
- 7:33 /mi
- 10K52:03
March 31, 2012
- Place
- 4810
- Pace
- 8:23 /mi
- 10K53:31
April 2, 2011
- Place
- 5469
- Pace
- 8:37 /mi
- 10K1:51:46
March 27, 2010
- Place
- 28282
- Pace
- 17:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7893 | 3:04:47 | 14:06 /mi |
| Apr 20, 2024 | 10K | 17132 | 2:02:53 | 19:47 /mi |
| Mar 29, 2014 | 10K | 1343 | 46:43 | 7:31 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 231 | 37:30 | 7:33 /mi |
| Mar 31, 2012 | 10K | 4810 | 52:03 | 8:23 /mi |
| Apr 2, 2011 | 10K | 5469 | 53:31 | 8:37 /mi |
| Mar 27, 2010 | 10K | 28282 | 1:51:46 | 17:59 /mi |