JEFF TRABAUDO

24 races in the archive

Personal bests

Marathon

3:34:24

2021 · 8:11 /mi

Half Marathon

1:35:30

2025 · 7:17 /mi

10K

46:06

2021 · 7:25 /mi

8K

56:37

2017 · 11:23 /mi

Progression

Marathon2 finishes · best 3:34:24 in 2021 — their most recent
3:36:403:45:00202020212020 2020 Richmond Marathon — 3:45:092021 2021 VCU Health Richmond Marathon — 3:34:243:34:24

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 1:35:30 in 2025 — their most recent
1:40:001:56:40201820222023202420252018 2018 Markel Richmond Half Marathon — 1:47:252022 2022 CarMax Richmond Half Marathon — 1:49:452023 2023 CarMax Richmond Half Marathon — 1:54:432024 2024 CarMax Richmond Half Marathon — 2:02:012025 2025 CarMax Richmond Half Marathon — 1:35:301:35:30

Lower on the chart is faster — a line falling to the right means improvement.

10K14 finishes · best 46:06 in 2021 · latest 58:26 in 2025
1:06:401:40:00200920102011201420152016201720182019202020212022202420252009 10K — 58:262010 10K — 1:02:582011 10K — 58:092014 10K — 1:46:072015 10K — 1:39:382016 10K — 1:19:092017 10K — 1:17:392018 10K — 1:08:112019 10K — 52:222020 10K — 1:01:222021 10K — 46:0646:062022 10K — 56:132024 10K — 49:47.32025 10K — 58:26

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 56:37 in 2017 — their most recent
1:06:401:23:202014201520172014 2014 HCA Va 8k — 1:21:192015 2015 HCA Va 8k — 1:13:422017 2017 VCU Health 8K — 56:3756:37

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
7:308:209:10Start–10K10K–Finish2025 · Start to 10K · 7:11 /mi2025 · 10K to Finish · 7:23 /mi20252024 · Start to 10K · 9:30 /mi2024 · 10K to Finish · 9:08 /mi20242023 · Start to 10K · 8:57 /mi2023 · 10K to Finish · 8:34 /mi20232022 · Start to 10K · 8:28 /mi2022 · 10K to Finish · 8:17 /mi20222018 · Start to 10K · 8:10 /mi2018 · 10K to Finish · 8:13 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 8 editions shown
6:408:2010:0011:40Start–5K5K–Finish2025 · Start to 5K · 9:15 /mi2025 · 5K to Finish · 9:34 /mi20252024 · Start to 5K · 7:50 /mi2024 · 5K to Finish · 8:12 /mi20242022 · Start to 5K · 8:59 /mi2022 · 5K to Finish · 9:07 /mi20222021 · Start to 5K · 7:14 /mi2021 · 5K to Finish · 7:36 /mi20212019 · Start to 5K · 8:17 /mi2019 · 5K to Finish · 8:35 /mi20192018 · Start to 5K · 11:14 /mi2018 · 5K to Finish · 10:43 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history