The Vault

Personal bests

10K

1:16:37

2008 · 12:20 /mi

10K2 finishes · best 1:16:37 in 2008 · latest 2:01:29 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	13978	2:01:29	19:33 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15452	1:16:37	12:20 /mi