The Vault

Personal bests

10K

1:33:49

2009 · 15:06 /mi

10K2 finishes · best 1:33:49 in 2009 · latest 1:46:35 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	14994	1:46:35	17:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	20378	1:33:49	15:06 /mi