The Vault

Personal bests

10K

53:19

2007 · 8:35 /mi

10K2 finishes · best 53:19 in 2007 · latest 56:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6732	56:27	9:05 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3888	53:19	8:35 /mi