Personal bests
Marathon
4:01:17
2005 · 9:12 /mi
10K
46:55
2005 · 7:33 /mi
8K
36:31
2006 · 7:21 /mi
Race history
- 2006 NTELOS 8K36:31
November 11, 2006
- Place
- 807
- Pace
- 7:21 /mi
- 2005 SunTrust Richmond Marathon4:01:17
November 12, 2005
- Place
- 1386
- Pace
- 9:12 /mi
- 10K46:55
April 9, 2005
- Place
- 973
- Pace
- 7:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 807 | 36:31 | 7:21 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1386 | 4:01:17 | 9:12 /mi |
| Apr 9, 2005 | 10K | 973 | 46:55 | 7:33 /mi |