Personal bests
10K
49:13
2012 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:01
March 28, 2015
- Place
- 4224
- Pace
- 8:42 /mi
- 10K50:45
March 29, 2014
- Place
- 2893
- Pace
- 8:10 /mi
- 10K57:52
April 13, 2013
- Place
- 8004
- Pace
- 9:19 /mi
- 10K49:13
March 31, 2012
- Place
- 3132
- Pace
- 7:55 /mi
- 10K51:15
April 2, 2011
- Place
- 4027
- Pace
- 8:15 /mi
- 10K59:34
March 27, 2010
- Place
- 10041
- Pace
- 9:35 /mi
- 10K57:00
March 28, 2009
- Place
- 7121
- Pace
- 9:10 /mi