Personal bests
Half Marathon
2:20:25
2018 · 10:43 /mi
10K
1:00:09
2019 · 9:41 /mi
8K
53:44
2017 · 10:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:09
April 13, 2019
- Place
- 5546
- Pace
- 9:41 /mi
- 2018 Markel Richmond Half Marathon2:20:25
November 10, 2018
- Place
- 4993
- Pace
- 10:43 /mi
- 10K1:06:41
April 14, 2018
- Place
- 7758
- Pace
- 10:44 /mi
- 2017 VCU Health 8K53:44
November 11, 2017
- Place
- 1267
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5546 | 1:00:09 | 9:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4993 | 2:20:25 | 10:43 /mi |
| Apr 14, 2018 | 10K | 7758 | 1:06:41 | 10:44 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1267 | 53:44 | 10:49 /mi |