The Vault

Personal bests

10K

50:22

2009 · 8:06 /mi

10K2 finishes · best 50:22 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3067	50:22	8:06 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3294	56:29	9:05 /mi