Personal bests
Half Marathon
2:29:32
2022 · 11:24 /mi
10K
57:55
2025 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:15
April 18, 2026
- Place
- 5970
- Pace
- 10:20 /mi
- 10K57:55
April 12, 2025
- Place
- 4455
- Pace
- 9:19 /mi
- 10K1:00:35
April 20, 2024
- Place
- 5199
- Pace
- 9:45 /mi
- 2022 CarMax Richmond Half Marathon2:29:32
November 12, 2022
- Place
- 4731
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5970 | 1:04:15 | 10:20 /mi |
| Apr 12, 2025 | 10K | 4455 | 57:55 | 9:19 /mi |
| Apr 20, 2024 | 10K | 5199 | 1:00:35 | 9:45 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4731 | 2:29:32 | 11:24 /mi |