LEONARD LANGSTON

3 races in the archive

Personal bests

Half Marathon

2:13:03

2010 · 10:09 /mi

Progression

Half Marathon3 finishes · best 2:13:03 in 2010 · latest 2:56:52 in 2011
2:13:202:46:402009201020112009 2009 McDonalds Half Marathon — 2:17:512010 2010 McDonalds Half Marathon — 2:13:032:13:032011 2011 McDonald's Half Marathon — 2:56:52

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0011:4013:2015:00Start–10K10K–Finish2011 · Start to 10K · 12:21 /mi2011 · 10K to Finish · 14:31 /mi20112010 · Start to 10K · 9:30 /mi2010 · 10K to Finish · 10:44 /mi20102009 · Start to 10K · 9:45 /mi2009 · 10K to Finish · 11:13 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history