Personal bests
10K
50:52
2009 · 8:11 /mi
8K
59:37
2006 · 12:00 /mi
Race history
- 10K50:52
March 28, 2009
- Place
- 3336
- Pace
- 8:11 /mi
- 2006 NTELOS 8K59:37
November 11, 2006
- Place
- 3416
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 3336 | 50:52 | 8:11 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3416 | 59:37 | 12:00 /mi |