Personal bests
Marathon
3:56:06
2021 · 9:00 /mi
Half Marathon
1:50:30
2019 · 8:26 /mi
10K
57:07
2016 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:06:44
November 16, 2024
- Place
- 2202
- Pace
- 9:25 /mi
- 2022 Allianz Partners Richmond Marathon4:15:47
November 12, 2022
- Place
- 1148
- Pace
- 9:45 /mi
- 2021 VCU Health Richmond Marathon3:56:06
November 13, 2021
- Place
- 1156
- Pace
- 9:00 /mi
- 2019 Markel Richmond Half Marathon1:50:30
November 16, 2019
- Place
- 2532
- Pace
- 8:26 /mi
- 10K57:07
April 9, 2016
- Place
- 5295
- Pace
- 9:12 /mi
- 10K1:02:18
April 13, 2013
- Place
- 11258
- Pace
- 10:02 /mi
- 10K1:02:56
March 31, 2012
- Place
- 13075
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2202 | 4:06:44 | 9:25 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1148 | 4:15:47 | 9:45 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1156 | 3:56:06 | 9:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2532 | 1:50:30 | 8:26 /mi |
| Apr 9, 2016 | 10K | 5295 | 57:07 | 9:12 /mi |
| Apr 13, 2013 | 10K | 11258 | 1:02:18 | 10:02 /mi |
| Mar 31, 2012 | 10K | 13075 | 1:02:56 | 10:08 /mi |