Personal bests
10K
56:25
2007 · 9:05 /mi
8K
54:55
2014 · 11:03 /mi
Race history
- 2014 HCA Va 8k54:55
November 15, 2014
- Place
- 1551
- Pace
- 11:03 /mi
- 10K56:25
March 31, 2007
- Place
- 5498
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1551 | 54:55 | 11:03 /mi |
| Mar 31, 2007 | 10K | 5498 | 56:25 | 9:05 /mi |