Personal bests
Marathon
3:16:35
2012 · 7:30 /mi
10K
55:53
2011 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:17:23
November 16, 2013
- Place
- 262
- Pace
- 7:32 /mi
- 2012 Anthem Richmond Marathon3:16:35
November 10, 2012
- Place
- 331
- Pace
- 7:30 /mi
- 10K55:53
April 2, 2011
- Place
- 7256
- Pace
- 9:00 /mi
- 2010 SunTrust Richmond Marathon3:19:27
November 13, 2010
- Place
- 247
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 262 | 3:17:23 | 7:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 331 | 3:16:35 | 7:30 /mi |
| Apr 2, 2011 | 10K | 7256 | 55:53 | 9:00 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 247 | 3:19:27 | 7:36 /mi |