Personal bests
Half Marathon
2:32:24
2015 · 11:38 /mi
10K
1:08:55
2015 · 11:05 /mi
8K
55:11
2014 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:36:23
November 12, 2016
- Place
- 5745
- Pace
- 11:56 /mi
- 2015 American Family Fitness Half Marathon2:32:24
November 14, 2015
- Place
- 6515
- Pace
- 11:38 /mi
- 10K1:08:55
March 28, 2015
- Place
- 13059
- Pace
- 11:05 /mi
- 2014 HCA Va 8k55:11
November 15, 2014
- Place
- 1636
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5745 | 2:36:23 | 11:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6515 | 2:32:24 | 11:38 /mi |
| Mar 28, 2015 | 10K | 13059 | 1:08:55 | 11:05 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1636 | 55:11 | 11:06 /mi |