Personal bests
Half Marathon
1:51:24
2023 · 8:30 /mi
10K
46:58
2025 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:09
April 18, 2026
- Place
- 1375
- Pace
- 8:04 /mi
- 10K46:58
April 12, 2025
- Place
- 1017
- Pace
- 7:34 /mi
- 2024 CarMax Richmond Half Marathon2:26:09
November 16, 2024
- Place
- 5883
- Pace
- 11:09 /mi
- 2023 CarMax Richmond Half Marathon1:51:24
November 11, 2023
- Place
- 1649
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1375 | 50:09 | 8:04 /mi |
| Apr 12, 2025 | 10K | 1017 | 46:58 | 7:34 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5883 | 2:26:09 | 11:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1649 | 1:51:24 | 8:30 /mi |