The Vault

Personal bests

10K

56:29

2003 · 9:05 /mi

10K2 finishes · best 56:29 in 2003 · latest 58:33 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3990	58:33	9:25 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2240	56:29	9:05 /mi