The Vault

Personal bests

10K

47:33

2001 · 7:39 /mi

10K2 finishes · best 47:33 in 2001 · latest 50:06 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	983	50:06	8:04 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	764	47:33	7:39 /mi