The Vault

Personal bests

10K

52:32

2005 · 8:27 /mi

10K3 finishes · best 52:32 in 2005 · latest 1:41:58 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	13941	1:41:58	16:25 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2598	52:32	8:27 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4924	1:01:30	9:54 /mi