Personal bests
Half Marathon
2:06:13
2012 · 9:38 /mi
10K
56:42
2015 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:29
April 18, 2026
- Place
- 4260
- Pace
- 9:34 /mi
- 10K58:40
April 12, 2025
- Place
- 4710
- Pace
- 9:26 /mi
- 10K58:19.4
April 20, 2024
- Place
- 4310
- Pace
- 9:23 /mi
- 10K1:00:20
April 22, 2023
- Place
- 4031
- Pace
- 9:43 /mi
- 10K1:02:36
April 13, 2019
- Place
- 6631
- Pace
- 10:04 /mi
- 10K1:02:28
April 14, 2018
- Place
- 5986
- Pace
- 10:03 /mi
- 10K56:42
March 28, 2015
- Place
- 5813
- Pace
- 9:07 /mi
- 10K57:46
March 29, 2014
- Place
- 6959
- Pace
- 9:18 /mi
- 10K57:57
April 13, 2013
- Place
- 8092
- Pace
- 9:20 /mi
- 2012 American Family Fitness Half Marathon2:06:13
November 10, 2012
- Place
- 3064
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4260 | 59:29 | 9:34 /mi |
| Apr 12, 2025 | 10K | 4710 | 58:40 | 9:26 /mi |
| Apr 20, 2024 | 10K | 4310 | 58:19.4 | 9:23 /mi |
| Apr 22, 2023 | 10K | 4031 | 1:00:20 | 9:43 /mi |
| Apr 13, 2019 | 10K | 6631 | 1:02:36 | 10:04 /mi |
| Apr 14, 2018 | 10K | 5986 | 1:02:28 | 10:03 /mi |
| Mar 28, 2015 | 10K | 5813 | 56:42 | 9:07 /mi |
| Mar 29, 2014 | 10K | 6959 | 57:46 | 9:18 /mi |
| Apr 13, 2013 | 10K | 8092 | 57:57 | 9:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3064 | 2:06:13 | 9:38 /mi |