Personal bests
Half Marathon
1:56:39
2017 · 8:54 /mi
10K
55:12
2015 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:56:39
November 11, 2017
- Place
- 2481
- Pace
- 8:54 /mi
- 10K55:12
March 28, 2015
- Place
- 4934
- Pace
- 8:53 /mi
- 2014 American Family Fitness Half Marathon2:02:24
November 15, 2014
- Place
- 2674
- Pace
- 9:20 /mi
- 10K58:42
April 13, 2013
- Place
- 8648
- Pace
- 9:27 /mi
- 10K59:05
March 31, 2012
- Place
- 10106
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2481 | 1:56:39 | 8:54 /mi |
| Mar 28, 2015 | 10K | 4934 | 55:12 | 8:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2674 | 2:02:24 | 9:20 /mi |
| Apr 13, 2013 | 10K | 8648 | 58:42 | 9:27 /mi |
| Mar 31, 2012 | 10K | 10106 | 59:05 | 9:31 /mi |