HIEN HOWARD

20 races in the archive

Personal bests

Marathon

4:00:35

2007 · 9:11 /mi

Half Marathon

1:58:20

2014 · 9:02 /mi

10K

48:16

2010 · 7:46 /mi

Progression

Marathon4 finishes · best 4:00:35 in 2007 · latest 5:13:24 in 2011
3:53:204:26:405:00:0020062007200920112006 2006 SunTrust Richmond Marathon — 4:15:472007 2007 SunTrust Richmond Marathon — 4:00:354:00:352009 2009 SunTrust Richmond Marathon — 4:31:582011 2011 SunTrust Richmond Marathon — 5:13:24

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 1:58:20 in 2014 · latest 2:31:57 in 2018
1:56:402:13:202:30:00201420152016201720182014 2014 American Family Fitness Half Marathon — 1:58:201:58:202015 2015 American Family Fitness Half Marathon — 2:04:402016 2016 American Family Fitness Half Marathon — 2:07:052017 2017 Markel Richmond Half Marathon — 2:14:452018 2018 Markel Richmond Half Marathon — 2:31:57

Lower on the chart is faster — a line falling to the right means improvement.

10K11 finishes · best 48:16 in 2010 · latest 59:59 in 2019
50:001:06:40200620072008200920102011201220132016201820192006 10K — 56:042007 10K — 49:542008 10K — 50:312009 10K — 48:252010 10K — 48:1648:162011 10K — 50:222012 10K — 48:482013 10K — 49:352016 10K — 1:17:272018 10K — 57:422019 10K — 59:59

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
8:2012:3016:40Start–HalfHalf–20 Mile20 Mile–Finish2011 · Start to Half · 11:24 /mi2011 · Half to 20 Mile · 7:33 /mi2011 · 20 Mile to Finish · 18:01 /mi20112009 · Start to Half · 9:08 /mi2009 · Half to 20 Mile · 9:15 /mi2009 · 20 Mile to Finish · 14:13 /mi20092007 · Start to Half · 9:05 /mi2007 · Half to 20 Mile · 9:02 /mi2007 · 20 Mile to Finish · 9:32 /mi20072006 · Start to Half · 9:09 /mi2006 · Half to 20 Mile · 9:55 /mi2006 · 20 Mile to Finish · 10:51 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment5 of 5 editions shown
10:0011:40Start–10K10K–Finish2018 · Start to 10K · 10:37 /mi2018 · 10K to Finish · 12:28 /mi20182017 · Start to 10K · 10:19 /mi2017 · 10K to Finish · 10:15 /mi20172016 · Start to 10K · 9:20 /mi2016 · 10K to Finish · 10:01 /mi20162015 · Start to 10K · 10:00 /mi2015 · 10K to Finish · 9:04 /mi20152014 · Start to 10K · 8:53 /mi2014 · 10K to Finish · 9:09 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2019 · Start to 5K · 9:47 /mi2019 · 5K to Finish · 9:31 /mi20192018 · Start to 5K · 9:29 /mi2018 · 5K to Finish · 9:05 /mi20182016 · Start to 5K · 13:28 /mi2016 · 5K to Finish · 11:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history