Personal bests
8K
1:21:40
2011 · 16:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:26:11
November 10, 2012
- Place
- 3379
- Pace
- 17:20 /mi
- 2011 HCA VA 8k1:21:40
November 12, 2011
- Place
- 3408
- Pace
- 16:26 /mi
- 2010 HCA Va 8k1:22:21
November 13, 2010
- Place
- 3445
- Pace
- 16:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3379 | 1:26:11 | 17:20 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3408 | 1:21:40 | 16:26 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3445 | 1:22:21 | 16:34 /mi |