The Vault

Personal bests

10K

39:43

2004 · 6:24 /mi

10K2 finishes · best 39:43 in 2004 · latest 40:16 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	212	40:16	6:29 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	106	39:43	6:24 /mi