Personal bests
8K
1:14:49
2013 · 15:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:14:49
November 16, 2013
- Place
- 2875
- Pace
- 15:03 /mi
- 2012 HCA VA 8k1:22:08
November 10, 2012
- Place
- 3184
- Pace
- 16:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2875 | 1:14:49 | 15:03 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 3184 | 1:22:08 | 16:31 /mi |