Personal bests
Marathon
4:35:11
2010 · 10:30 /mi
10K
53:58
2010 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:57
April 2, 2011
- Place
- 6558
- Pace
- 8:51 /mi
- 2010 SunTrust Richmond Marathon4:35:11
November 13, 2010
- Place
- 2455
- Pace
- 10:30 /mi
- 10K53:58
March 27, 2010
- Place
- 5747
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 6558 | 54:57 | 8:51 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2455 | 4:35:11 | 10:30 /mi |
| Mar 27, 2010 | 10K | 5747 | 53:58 | 8:41 /mi |