Personal bests
8K
51:11
2012 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k57:55
November 15, 2014
- Place
- 1950
- Pace
- 11:39 /mi
- 2012 HCA VA 8k51:11
November 10, 2012
- Place
- 1617
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1950 | 57:55 | 11:39 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1617 | 51:11 | 10:18 /mi |