Personal bests
10K
57:30
2019 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:20
April 18, 2026
- Place
- 9113
- Pace
- 11:48 /mi
- 10K1:53:36
April 12, 2025
- Place
- 15998
- Pace
- 18:17 /mi
- 10K1:58:47
April 20, 2024
- Place
- 16616
- Pace
- 19:07 /mi
- 10K2:40:09
April 22, 2023
- Place
- 15017
- Pace
- 25:46 /mi
- 10K2:29:25
April 23, 2022
- Place
- 12338
- Pace
- 24:03 /mi
- 10K1:03:12
June 3, 2021
- Place
- 1016
- Pace
- 10:10 /mi
- 10K57:30
April 13, 2019
- Place
- 4292
- Pace
- 9:15 /mi
- 10K1:04:40
April 1, 2017
- Place
- 8342
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9113 | 1:13:20 | 11:48 /mi |
| Apr 12, 2025 | 10K | 15998 | 1:53:36 | 18:17 /mi |
| Apr 20, 2024 | 10K | 16616 | 1:58:47 | 19:07 /mi |
| Apr 22, 2023 | 10K | 15017 | 2:40:09 | 25:46 /mi |
| Apr 23, 2022 | 10K | 12338 | 2:29:25 | 24:03 /mi |
| Jun 3, 2021 | 10K | 1016 | 1:03:12 | 10:10 /mi |
| Apr 13, 2019 | 10K | 4292 | 57:30 | 9:15 /mi |
| Apr 1, 2017 | 10K | 8342 | 1:04:40 | 10:24 /mi |