RICHARD FORRESTER

3 races in the archive

Personal bests

Marathon

4:57:54

2015 · 11:22 /mi

10K

55:41

2015 · 8:58 /mi

Progression

10K2 finishes · best 55:41 in 2015 — their most recent
56:401:00:00201420152014 10K — 1:00:062015 10K — 55:4155:41

Lower on the chart is faster — a line falling to the right means improvement.

Race history