AMANDA ONOFRIO

4 races in the archive

Personal bests

10K

1:04:10

2026 · 10:20 /mi

Progression

10K4 finishes · best 1:04:10 in 2026 — their most recent
1:05:001:06:4020232024202520262023 10K — 1:07:092024 10K — 1:06:242025 10K — 1:04:502026 10K — 1:04:101:04:10

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:2010:4011:0011:20Start–5K5K–Finish2026 · Start to 5K · 10:16 /mi2026 · 5K to Finish · 10:23 /mi20262025 · Start to 5K · 10:29 /mi2025 · 5K to Finish · 10:23 /mi20252024 · Start to 5K · 10:11 /mi2024 · 5K to Finish · 11:11 /mi20242023 · Start to 5K · 10:38 /mi2023 · 5K to Finish · 10:59 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history