The Vault

Personal bests

10K

1:13:54

2003 · 11:54 /mi

10K4 finishes · best 1:13:54 in 2003 · latest 1:46:50 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11865	1:46:50	17:12 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7664	1:14:05	11:55 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5126	1:13:54	11:54 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4605	1:21:25	13:06 /mi