Personal bests
Marathon
4:19:37
2025 · 9:54 /mi
Half Marathon
2:09:17
2023 · 9:52 /mi
10K
55:04
2025 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:19:37
November 15, 2025
- Place
- 2621
- Pace
- 9:54 /mi
- 10K55:04
April 12, 2025
- Place
- 3291
- Pace
- 8:52 /mi
- 2024 Allianz Partners Richmond Marathon4:29:00
November 16, 2024
- Place
- 3047
- Pace
- 10:16 /mi
- 10K1:03:27
April 20, 2024
- Place
- 6122
- Pace
- 10:13 /mi
- 2023 CarMax Richmond Half Marathon2:09:17
November 11, 2023
- Place
- 3650
- Pace
- 9:52 /mi
- 10K1:18:46
April 14, 2018
- Place
- 11758
- Pace
- 12:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2621 | 4:19:37 | 9:54 /mi |
| Apr 12, 2025 | 10K | 3291 | 55:04 | 8:52 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3047 | 4:29:00 | 10:16 /mi |
| Apr 20, 2024 | 10K | 6122 | 1:03:27 | 10:13 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3650 | 2:09:17 | 9:52 /mi |
| Apr 14, 2018 | 10K | 11758 | 1:18:46 | 12:41 /mi |