LESLIE FRAZHO

12 races in the archive

Personal bests

Half Marathon

2:26:30

2021 · 11:11 /mi

10K

1:03:28

2016 · 10:13 /mi

8K

48:54

2013 · 9:50 /mi

Progression

10K9 finishes · best 1:03:28 in 2016 · latest 1:07:27 in 2025
1:02:301:06:401:10:502010201120132014201520162017202020252010 10K — 1:11:592011 10K — 1:07:352013 10K — 1:03:382014 10K — 1:07:282015 10K — 1:03:522016 10K — 1:03:281:03:282017 10K — 1:04:282020 10K — 1:10:512025 10K — 1:07:27

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 48:54 in 2013 · latest 50:53 in 2023
50:00201320232013 2013 HCA Va 8k — 48:5448:542023 2023 VCU Health Richmond 8k — 50:53

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:2010:4011:00Start–5K5K–Finish2025 · Start to 5K · 10:49 /mi2025 · 5K to Finish · 10:54 /mi20252017 · Start to 5K · 10:23 /mi2017 · 5K to Finish · 10:22 /mi20172016 · Start to 5K · 10:12 /mi2016 · 5K to Finish · 10:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history