Personal bests
Half Marathon
2:23:55
2013 · 10:59 /mi
10K
1:00:33
2010 · 9:45 /mi
8K
1:07:15
2011 · 13:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:23:55
November 16, 2013
- Place
- 5850
- Pace
- 10:59 /mi
- 2011 HCA VA 8k1:07:15
November 12, 2011
- Place
- 2847
- Pace
- 13:32 /mi
- 10K1:04:24
April 2, 2011
- Place
- 13930
- Pace
- 10:22 /mi
- 10K1:00:33
March 27, 2010
- Place
- 10787
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5850 | 2:23:55 | 10:59 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2847 | 1:07:15 | 13:32 /mi |
| Apr 2, 2011 | 10K | 13930 | 1:04:24 | 10:22 /mi |
| Mar 27, 2010 | 10K | 10787 | 1:00:33 | 9:45 /mi |