Personal bests
Half Marathon
2:11:15
2010 · 10:01 /mi
10K
1:00:55
2011 · 9:48 /mi
8K
48:54
2009 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:55
April 2, 2011
- Place
- 11274
- Pace
- 9:48 /mi
- 2010 McDonalds Half Marathon2:11:15
November 13, 2010
- Place
- 3440
- Pace
- 10:01 /mi
- 10K1:01:50
March 27, 2010
- Place
- 11644
- Pace
- 9:57 /mi
- 2009 HCA Va 8k48:54
November 14, 2009
- Place
- 1324
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 11274 | 1:00:55 | 9:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3440 | 2:11:15 | 10:01 /mi |
| Mar 27, 2010 | 10K | 11644 | 1:01:50 | 9:57 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1324 | 48:54 | 9:50 /mi |