Personal bests
Half Marathon
2:06:37
2015 · 9:40 /mi
10K
52:34
2009 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:06:37
November 14, 2015
- Place
- 3752
- Pace
- 9:40 /mi
- 2014 American Family Fitness Half Marathon2:08:33
November 15, 2014
- Place
- 3864
- Pace
- 9:48 /mi
- 2010 McDonalds Half Marathon2:12:41
November 13, 2010
- Place
- 3305
- Pace
- 10:07 /mi
- 10K52:34
March 28, 2009
- Place
- 4253
- Pace
- 8:28 /mi
- 10K58:49
March 29, 2003
- Place
- 2731
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3752 | 2:06:37 | 9:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3864 | 2:08:33 | 9:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3305 | 2:12:41 | 10:07 /mi |
| Mar 28, 2009 | 10K | 4253 | 52:34 | 8:28 /mi |
| Mar 29, 2003 | 10K | 2731 | 58:49 | 9:28 /mi |