Personal bests
Half Marathon
2:09:56
2012 · 9:55 /mi
10K
54:57
2007 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:09:56
November 10, 2012
- Place
- 3568
- Pace
- 9:55 /mi
- 2011 McDonald's Half Marathon2:16:57
November 12, 2011
- Place
- 4233
- Pace
- 10:27 /mi
- 10K56:44
March 28, 2009
- Place
- 6948
- Pace
- 9:08 /mi
- 10K54:57
March 31, 2007
- Place
- 4707
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3568 | 2:09:56 | 9:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4233 | 2:16:57 | 10:27 /mi |
| Mar 28, 2009 | 10K | 6948 | 56:44 | 9:08 /mi |
| Mar 31, 2007 | 10K | 4707 | 54:57 | 8:51 /mi |