Personal bests
10K
1:37:56
2014 · 15:46 /mi
8K
43:16
2023 · 8:42 /mi
Race history
- 2023 VCU Health Richmond 8k43:16
November 11, 2023
- Place
- 538
- Pace
- 8:42 /mi
- 10K1:37:56
March 29, 2014
- Place
- 22712
- Pace
- 15:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 538 | 43:16 | 8:42 /mi |
| Mar 29, 2014 | 10K | 22712 | 1:37:56 | 15:46 /mi |