Personal bests
10K
1:38:30
2011 · 15:51 /mi
8K
36:08
2004 · 7:16 /mi
Race history
- 10K1:38:30
April 2, 2011
- Place
- 26816
- Pace
- 15:51 /mi
- 2004 NTELOS 8K36:08
November 13, 2004
- Place
- 316
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 26816 | 1:38:30 | 15:51 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 316 | 36:08 | 7:16 /mi |