Personal bests
10K
1:03:09
2006 · 10:10 /mi
8K
44:06
2005 · 8:52 /mi
Race history
- 10K1:03:09
April 1, 2006
- Place
- 6505
- Pace
- 10:10 /mi
- 2005 NTELOS 8K44:06
November 12, 2005
- Place
- 1435
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 6505 | 1:03:09 | 10:10 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1435 | 44:06 | 8:52 /mi |