The Vault

Personal bests

10K

55:59

2010 · 9:01 /mi

10K5 finishes · best 55:59 in 2010 · latest 58:48 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8742	58:48	9:28 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8698	57:21	9:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9071	58:12	9:22 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7220	55:59	9:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6989	56:48	9:08 /mi