Personal bests
10K
59:37
2004 · 9:36 /mi
8K
42:30
2005 · 8:33 /mi
Race history
- 2005 NTELOS 8K42:30
November 12, 2005
- Place
- 1006
- Pace
- 8:33 /mi
- 10K59:37
March 27, 2004
- Place
- 4331
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1006 | 42:30 | 8:33 /mi |
| Mar 27, 2004 | 10K | 4331 | 59:37 | 9:36 /mi |