SUSAN NASH

6 races in the archive

Personal bests

10K

1:09:59

2016 · 11:16 /mi

Progression

10K6 finishes · best 1:09:59 in 2016 · latest 1:22:25 in 2019
1:15:001:23:202014201520162017201820192014 10K — 1:22:482015 10K — 1:13:272016 10K — 1:09:591:09:592017 10K — 1:14:262018 10K — 1:22:202019 10K — 1:22:25

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
11:4013:20Start–5K5K–Finish2019 · Start to 5K · 12:55 /mi2019 · 5K to Finish · 13:37 /mi20192018 · Start to 5K · 13:14 /mi2018 · 5K to Finish · 13:16 /mi20182017 · Start to 5K · 12:09 /mi2017 · 5K to Finish · 11:48 /mi20172016 · Start to 5K · 11:34 /mi2016 · 5K to Finish · 10:57 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history