Personal bests
Half Marathon
2:04:09
2009 · 9:28 /mi
10K
54:32
2011 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:06:55
November 12, 2016
- Place
- 3051
- Pace
- 9:41 /mi
- 2013 American Family Fitness Half Marathon2:04:14
November 16, 2013
- Place
- 3431
- Pace
- 9:29 /mi
- 10K54:32
April 2, 2011
- Place
- 6224
- Pace
- 8:47 /mi
- 2009 McDonalds Half Marathon2:04:09
November 14, 2009
- Place
- 1947
- Pace
- 9:28 /mi
- 10K57:43
April 5, 2008
- Place
- 6852
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3051 | 2:06:55 | 9:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3431 | 2:04:14 | 9:29 /mi |
| Apr 2, 2011 | 10K | 6224 | 54:32 | 8:47 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1947 | 2:04:09 | 9:28 /mi |
| Apr 5, 2008 | 10K | 6852 | 57:43 | 9:17 /mi |