Personal bests
Marathon
3:45:41
2005 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:35:23
November 16, 2013
- Place
- 2800
- Pace
- 10:30 /mi
- 2012 Anthem Richmond Marathon4:24:42
November 10, 2012
- Place
- 2544
- Pace
- 10:06 /mi
- 2007 SunTrust Richmond Marathon3:52:43
November 10, 2007
- Place
- 1069
- Pace
- 8:53 /mi
- 2005 SunTrust Richmond Marathon3:45:41
November 12, 2005
- Place
- 854
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2800 | 4:35:23 | 10:30 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2544 | 4:24:42 | 10:06 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1069 | 3:52:43 | 8:53 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 854 | 3:45:41 | 8:36 /mi |