Personal bests
10K
1:44:02
2009 · 16:45 /mi
8K
1:23:16
2009 · 16:45 /mi
Race history
- 2009 HCA Va 8k1:23:16
November 14, 2009
- Place
- 3281
- Pace
- 16:45 /mi
- 10K1:44:02
March 28, 2009
- Place
- 22605
- Pace
- 16:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3281 | 1:23:16 | 16:45 /mi |
| Mar 28, 2009 | 10K | 22605 | 1:44:02 | 16:45 /mi |