Personal bests
10K
1:58:53
2010 · 19:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:36:18
April 18, 2026
- Place
- 20446
- Pace
- 25:09 /mi
- 10K2:20:38
June 3, 2021
- Place
- 4347
- Pace
- 22:38 /mi
- 10K2:17:31
April 13, 2019
- Place
- 19790
- Pace
- 22:08 /mi
- 10K2:24:43
April 14, 2018
- Place
- 21031
- Pace
- 23:17 /mi
- 10K2:18:38
April 1, 2017
- Place
- 21637
- Pace
- 22:19 /mi
- 10K2:10:57
April 9, 2016
- Place
- 22700
- Pace
- 21:04 /mi
- 10K2:13:45
March 28, 2015
- Place
- 26007
- Pace
- 21:31 /mi
- 10K2:13:32
April 13, 2013
- Place
- 31653
- Pace
- 21:29 /mi
- 10K2:06:46
April 2, 2011
- Place
- 32544
- Pace
- 20:24 /mi
- 10K1:58:53
March 27, 2010
- Place
- 29520
- Pace
- 19:08 /mi
- 10K2:12:52
March 28, 2009
- Place
- 25650
- Pace
- 21:23 /mi
- 10K2:01:57
April 5, 2008
- Place
- 23351
- Pace
- 19:38 /mi
- 10K2:08:00
March 31, 2007
- Place
- 20287
- Pace
- 20:36 /mi
- 10K2:16:15
April 1, 2006
- Place
- 16406
- Pace
- 21:56 /mi
- 10K2:06:14
April 9, 2005
- Place
- 12860
- Pace
- 20:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20446 | 2:36:18 | 25:09 /mi |
| Jun 3, 2021 | 10K | 4347 | 2:20:38 | 22:38 /mi |
| Apr 13, 2019 | 10K | 19790 | 2:17:31 | 22:08 /mi |
| Apr 14, 2018 | 10K | 21031 | 2:24:43 | 23:17 /mi |
| Apr 1, 2017 | 10K | 21637 | 2:18:38 | 22:19 /mi |
| Apr 9, 2016 | 10K | 22700 | 2:10:57 | 21:04 /mi |
| Mar 28, 2015 | 10K | 26007 | 2:13:45 | 21:31 /mi |
| Apr 13, 2013 | 10K | 31653 | 2:13:32 | 21:29 /mi |
| Apr 2, 2011 | 10K | 32544 | 2:06:46 | 20:24 /mi |
| Mar 27, 2010 | 10K | 29520 | 1:58:53 | 19:08 /mi |
| Mar 28, 2009 | 10K | 25650 | 2:12:52 | 21:23 /mi |
| Apr 5, 2008 | 10K | 23351 | 2:01:57 | 19:38 /mi |
| Mar 31, 2007 | 10K | 20287 | 2:08:00 | 20:36 /mi |
| Apr 1, 2006 | 10K | 16406 | 2:16:15 | 21:56 /mi |
| Apr 9, 2005 | 10K | 12860 | 2:06:14 | 20:19 /mi |