TONY GAYNORD

3 races in the archive

Personal bests

10K

1:01:59

2023 · 9:59 /mi

Progression

10K3 finishes · best 1:01:59 in 2023 — their most recent
1:02:301:06:401:10:502012201420232012 10K — 1:06:052014 10K — 1:10:452023 10K — 1:01:591:01:59

Lower on the chart is faster — a line falling to the right means improvement.

Race history