Personal bests
Half Marathon
2:36:14
2009 · 11:55 /mi
8K
46:17
2006 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:36:14
November 14, 2009
- Place
- 4034
- Pace
- 11:55 /mi
- 2007 NTELOS 8k55:33
November 10, 2007
- Place
- 3377
- Pace
- 11:10 /mi
- 2006 NTELOS 8K46:17
November 11, 2006
- Place
- 1675
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4034 | 2:36:14 | 11:55 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3377 | 55:33 | 11:10 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1675 | 46:17 | 9:19 /mi |